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Athletics

WGHS football field with cheerleaders and crowd at night

We expect our student/athletes to strive to succeed in the classroom as well as on the athletic field.  Our athletes are motivated to push themselves in their studies and provide an example for our student body of effective time management, sportsmanship and school spirit.  Our coaching staff is highly skilled and our coaches are expected to provide our student/athletes with the training, tools and practice they need to succeed on and off the field.

As always, I am looking forward to another great year of Willow Glen Athletics.  GO RAMS!

Eric Ostrowski
Athletic Director

2025-26 Athletics

Tryouts for Fall Sports will primarily begin on Friday, August 8th after school. Please have student-athletes check in with the program's head coach to confirm their first day of tryouts/practice. 

We will be holding Summer Sessions for multiple sports throughout June and July. Please use our COACH CONTACT LIST to get more information.

Class of 2029!!  Come join us on April 28th at 6:00 pm in the Main Gym for our Incoming Freshmen Information Night. After our general session we will have representatives from all of our teams to provide additional information about our athletic programs, as well as how to get involved this Summer!!

Coach Contact List

** - all student-athletes must complete their Register My Athlete clearance prior to any tryouts. This includes having an active sport physical on file. Please visit http://registermyathlete.com to verify your account is up to date and all sections are completed. Email Athletic Director Eric Ostrowski (eostrowski@sjusd.org) if you have any questions.

SUMMER ACTIVITY

Badminton - Check Summer Gym Calendar Below

Boys Basketball - Summer Information

Girls Basketball - Check Summer Gym Calendar Below

Field Hockey - Summer Information

Flag Football - Summer Information

Football - Summer Information

Soccer (Boys) - Check Summer Field Calendar Below

Soccer (Girls) - Check Summer Field Calendar Below

Boys Volleyball - Check Summer Gym Calendar Below

Girls Volleyball - Summer Information

Wrestling - Summer Information

Summer Gym Calendar

Summer Field Calendar

FALL TEAMS
Cross Country

Head Coach Victor Santamaria

Field Hockey

Head Coach - Leaf Huynh

Flag Football

Head Coach - Gabriel Aragon

Football
Head Coach - Oscar Caballero
 
Girls' Golf

Head Coach - Joel Lopez

Girls' Tennis 

Head Coach - Craig Pasqua

Girls' Volleyball

Head Coach - Belle Carley

Boys' Water Polo

Head Coach - Bob Windhorst

Girls' Water Polo

Head Coach - Andy Okun

Cheerleading for 2025-26

Head Coach - Danielle Vandiver

For those interested in Cheerleading Information for next season, please click on the link below:

Cheerleading Interest Form 2025/26

Minimum Requirements for Athletics Participation 

  1. Maintain a minimum 2.0 GPA
  2. Submit an athlete registration via the Register my Athlete platform  
  3. Submit a completed physical form to the Athletic Director or upload to Register my Athlete
  4. Wait for clearance from the team’s head coach

See registration instructions for Register My Athlete English | Spanish

Athlete physical evaluation form

Physical Form

Fall Winter Spring

20245-26

(Aug. 8th - Nov. 14th)

2024-25

(Nov 3rd - Feb. 18th)

2024-25

(Feb. 2nd- May 16th)

Cross Country - Boys/Girls Basketball - Boys Badminton - Coed

Field Hockey

Flag Football

Basketball - Girls

Baseball

 

Football

Golf - Girls

Soccer – Boys

Golf - Boys

 

Tennis – Girls Soccer - Girls Lacrosse - Girls
Volleyball – Girls Wrestling - Coed Softball
Water Polo – Boys Sideline Cheer Swimming - Boys/Girls
Water Polo - Girls   Tennis - Boys
Sideline Cheer   Track & Field – Boys/Girls
   

Volleyball - Boys

Willow Glen High Coaches

** - Student-athletes will complete their current season of sport prior to reporting to their next season of sport (separate tryout dates are assigned for multi-sport student-athletes).

*** - Please note that these are start and end dates for the regular season of play.  Varsity teams that make the playoffs will continue on into single elimination brackets that can last an additional 1-3 weeks.

Additional Information

Title IX Report

Title IX states: No person in the United States shall, on the basis of sex, be excluded from participation in, be denied the benefits of, or be subjected to discrimination under any education program or activity receiving Federal financial assistance.

School Year:  2023-24
Student Enrollment–1633
# Male Athletes–491
# Female Athletes–476
# Male Sports–12 Varsity, 11 Junior-Varsity, 1 Freshman
# Female Sports–14 Varsity, 10 Junior-Varsity
# Co-Ed Sports–2 Varsity

Willow Glen High Student Activities Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday, June 1
Monday, June 2
Tuesday, June 3
Wednesday, June 4
Thursday, June 5
Friday, June 6
Saturday, June 7
Sunday, June 8
Monday, June 9
Tuesday, June 10
Wednesday, June 11
Thursday, June 12
Friday, June 13
Saturday, June 14
Sunday, June 15
Monday, June 16
Tuesday, June 17
Wednesday, June 18
Thursday, June 19
Friday, June 20
Saturday, June 21
Sunday, June 22
Monday, June 23
Tuesday, June 24
Wednesday, June 25
Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Monday, June 30
Tuesday, July 1
Wednesday, July 2
Thursday, July 3
Friday, July 4
Saturday, July 5

Calendar & Category Legend:

  • WGHS Student Activities

Willow Glen Athletics

 

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Willow Glen Athletic Booster Events

Please visit Willow Glen Athletic Boosters Page for information on meetings, events, membership, scholarships and more!!

 

Record Book

Records are made to be broken!!!!  Click on the following link to see the historical greatness of Willow Glen High School Athletics.  We are currently compiling and fact checking school records so we can preserve the history of our Athletic Programs.  We will continue to grow our archives so check back often.

Go Rams!!!

Take Me to the Record Books

Athletic Facilities

Letterman Jackets

Show off your school accomplishment and school pride by sporting your personalized Varsity Letterman Jacket!!

Michael Chavez of Destination Athlete has partnered with Willow Glen High School to fulfill our your student-athlete’s needs.  Great customer service, providing quality product.

 

BOOK APPOINTMENT

There are multiple franchises that will offer customized services as well.  Please share your experience with our Athletic Office so we can create a list of preferred vendors.  (eostrowski@sjusd.org)